Training Classes

From Stress to Resilience: Mindful Strategies for Stress and Balance

Date:
11/6/2018
Time:
09:00AM - 12:30PM
Deadline:
10/29/2018
Cost:
$10.00
Status:
Not Available
Open Spots:
5
This session is no longer available. Go to Trainings to search for the next available training date.
Anyone Serving Children and Families in Broward County
Children's Services Council of Broward County
Participants will learn how to build a resilient mindset to the inevitable stressors and distractions of work and life. Learn how to take charge of your attention and to manage your emotions to create more balance. Discover practical mind/body practices that you can implement throughout the day to help you respond more proactively and stay positively engaged through challenges.
 
Jo-Aynne von Born
Trainer
Roxanne Smith
Contact
954-377-1139
6600 West Commercial Blvd Lauderhill, FL 33319
Map
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